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Category: Newbie Handbook

Having Faith in Yourself

August 22, 2018 cloudbuster 1 Comment

Having Faith in Yourself – ALL the Way Through Don’t think you can lose 20lb, how about 50 or 100…

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The Longest Marathon for Weight Watchers

cloudbuster Leave a comment

The Longest Marathon of your Life At least once in a while, as a Weight Watcher, you are going to question…

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Watch out for Weight Watcher Burn Out?

July 25, 2018 cloudbuster Leave a comment

Burn Down or Burn Out? (1 year in) I am currently in my 13th month (1-year anniversary).  Recently I have…

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How Much Water Should I Drink?

June 5, 2018 cloudbuster 3 Comments

Water? This is a big subject but is very important.  We all know that water is essential for life but…

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Artificial Sweeteners

April 22, 2018 cloudbuster Leave a comment

After a recent lapse of focus on avoiding my chocolate binge habit, plowing through half a container of Sugar-Free Chocolate…

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Lessons from my Parents

April 8, 2018 cloudbuster 1 Comment

Change What You Can Control Life comes at you fast, sometimes it seems impossible to deal with, let alone manage…

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Weight Watcher Freestyle Blue Dots Conundrum

March 31, 2018 cloudbuster 5 Comments

Since Weight Watchers changed their plan to Freestyle on Dec 3rd 2017, there have been a lot of people complaining about…

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Weight Watcher App Hints

March 6, 2018 cloudbuster Leave a comment

WW App I don’t mean for this handbook to be a substitute user guide; Weight Watchers has some great tutorials…

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Connect: Weight Watchers Social Media

March 3, 2018 cloudbuster Leave a comment

Connect If you are online only, Connect will be your window to an amazing group of people.  You have access…

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Finding Your Groove: Avoiding Starvation Mode

February 21, 2018 cloudbuster Leave a comment

Finding Your Groove: Avoiding Starvation Mode Along my journey, I have found many people who talk about their “Zone” or…

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